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Note from Jean

When I was suffering from Mercury poisoning caused by my dental amalgams one of the things I was unable to do was use a mobile phone. They used to make me feel hot, dizzy and totally disorientated. Even now I can only use phones which I can use from a distance. I cannot hold them up to my ear. Maybe this article explains why.

10 Cell Phone Radiation Protection Tips


"The voluntary exposure of the brain to microwaves from hand-held mobile phones... [is] the largest human biological experiment ever." ~ Professor Leif Salford, Head of Research at Lund University, Sweden


There are now estimated to be 208 million cell phone users in the U.S. alone, 1.9 billion worldwide. Scientists fear we may be on the verge of a health crisis of epidemic proportions. Dr. George Carlo, former chief scientist of the cell phone industry's $28 million safety research project, predicts 500,000 new cases of brain and eye cancer each year by 2010 attributable to cell phone use (there are currently 30-50,000 cases each year).

Studies have linked cell phone radiation to health problems such as headaches, high blood pressure, brain tumors, cancer, Alzheimer's, and more.


There is a latency period for most diseases and it may take years and more studies before the required weight of evidence is established. But the effects are cumulative and precautions should be taken now before it is too late.

Here are some steps you can take to minimize the effects of cell phone radiation exposure:

1. Limit use to essential calls and keep calls short. Even a two-minute call has been found to alter the natural electrical activity of the brain for up to an hour afterwards.

2. Children should be allowed to use the cell phone in cases of emergency only. Because of their developing skulls, the radiation can penetrate much more deeply.

3. Wear an airtube headset (not regular wired headset) . The regular wired headset has been found to intensify radiation into the ear canal. The wire transmits not only the radiation from the cell phone but also serves as an antenna attracting EMFs (electromagnetic fields) from the surroundings

4. Don't put the cell phone in your pocket or belt while in use or while it is on. The body tissue in the lower body area has good conductivity and absorbs radiation more quickly than the head. One study shows that men who wear cell phones near their groin could have their sperm count dropped by as much as 30 percent.

5. If using the phone without a headset, wait for the call to connect before placing the phone next to the ear.

6. Do not use the cell phone in enclosed metal spaces such as vehicles or elevators, where devices may use more power to establish connection. The metal enclosure also acts as a Faraday cage that traps the radiation and reflects it back onto the occupants.

7. Do not make a call when the signal strength is one bar or less, which means the phone must work harder to establish a connection.

8. Purchase a phone with a low SAR (Specific Absorption Rate). Most phones have a SAR level listed in its instruction manual. The SAR level is a way of measuring the quantity of radiofrequency (RF) energy that is absorbed by the body. The lower the number the better. (Be aware, however, that studies with RF hundreds of times lower than current SAR limits still show biological effects.)

9. Use a scientifically validated EMF protection device. There are advanced technologies available nowadays that strengthen your bioenergy field and immune system against the effects of EMF. The EMF radiation causes a problem only when the cumulative effects due to repeated exposure weaken the body's ability to repair itself. Even when you don't use the cell phone, 'second-hand' radiation and EMFs from other devices can also cause biological stress, so these types of devices are increasingly becoming essential.

10. Take anti-oxidants, particularly SOD, catalase, glutathione, and Coq10. Microwave radiation has been shown to decrease levels of these anti-oxidants in the body. These are substances the body produces to protect itself, and their levels are sensitive indicators in stress, aging, infections and various other disease states.

Other supplements you may need are:

Melatonin: a powerful anti-oxidant noted to prevent DNA breaks in brain cells.


Also effective in preventing kidney damage from cell phones

Zinc: protects the eye from oxidative damage and helps preserve the levels of anti-oxidants in the blood

Gingko Biloba: an herb considered a powerful anti-oxidant which prevents oxidative damage in the brain, eye and kidney. Also helps support the production of SOD, catalase and glutathione

Bilberry extract: preserves vision and reduces oxidative damage to the eyes.



This list is not exhaustive but represent different layers of intervention you can do right away to protect yourself and your family. Cell phone radiation (and wireless radiation in general) poses an extreme public health risk that may take years to become fully realized.

Some experts go on to say that if estimates are correct, then we are on the verge of a health crisis that could cripple our current health infrastructure. Let's not wait and find out if this proves true.

(Note: This article is provided for informational and educational purposes only and does not constitute medical advice. If you believe that you have a health problem, see your doctor or health professional immediately.

(c) copyright Taraka Serrano

About the Author:

Taraka Serrano is a writer and health advocate. Watch video reports on the dangers of cell phone and EMF radiation, and learn more about the right protective solutions for you. Visit
www.emf-health.com


Another note from Jean

When it comes to mobile phones I have a mental block. I'm absolutely useless. I have owned one for six years and have never yet managed to send a text without help.

It's pay as you go. I don't know the number and never have it switched on so if someone does try to contact me I always miss the call.

Partly this is due to the fact that whilst suffering from mercury toxicity all phones and computers made me feel decidedly ill.

The 'phone was bought purely for emergencies and thankfully I haven't had many so I still retain most of my original funds. My son finds this incredulous and thinks I'm "sad".

I can't help it though - mobile phones and me just don't mix although I realise they are very useful. I hadn't quite realised to what extent though until I received this.

There are a few things that can be done in times of grave emergencies.

Your mobile phone can actually be a life saver or an emergency tool for survival. Check out the things that you can do with it: -

FIRST - Subject: Emergency

The Emergency Number worldwide for Mobile is 112. If you find yourself out of coverage area of your mobile network and there is an emergency, dial 112 and the mobile will search any existing network to establish the emergency number for you, and interestingly this number 112 can be dialed even if the keypad is locked. Try it out.

SECOND - Subject: Have you locked your keys in the car? Does your car have remote keys?

This may come in handy someday. Good reason to own a cell phone.

If you lock your keys in the car and the spare keys are at home, call someone at home on their cell phone from your cell phone.

Hold your cell phone about a foot from your car door and have the person at your home press the unlock button, holding it near the mobile phone on their end. Your car will unlock. Saves someone from having to drive your keys to you.

Distance is no object. You could be hundreds of miles away, and if you can reach someone who has the other "remote" for your car, you can unlock the doors (or the trunk).

THIRD - Subject: Hidden battery power

Imagine your cell battery is very low, you are expecting an important call and you don't have a charger. Nokia instrument comes with a reserve battery. To activate, press the keys *3370# Your cell will restart with this reserve and the instrument will show a 50% increase in battery. This reserve will get charged when you charge your cell next time.

FORTH - Subject: How to disable a STOLEN mobile phone?

To check your Mobile phone's serial number, key in the following digits on your phone: * # 0 6 #

A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. When your phone get stolen, you can phone your service provider and give them this code. They will then be able to block your handset so even if the thief changes the SIM card, your phone will be totally useless.

You probably won't get your phone back, but at least you know that whoever stole it can't use/sell it either.

If everybody does this, there would be no point in people stealing mobile phones.